soutzoukakia
Recipe by
Lynn Livanos Athan
Lynn Livanos Athan
Ingredients
For the meatballs
500 gr beef mince
150 gr lamb mince
1 grated onion
3 garlic cloves (crushed)
1 egg
2 slices of stale white bread soaked in (red or white) wine until completely soft
2 tbsp chopped parsley
salt, pepper
1/2 tsp ground cumin
1/2 cup OLIVO,5 Extra Virgin Olive Oil
For the sauce
500 gr tinned tomatoes or passata
1 grated onion
2 minced garlic cloves
2 tbsp chopped parsley
1 tbsp chopped basil
pimento, cloves and cinnamon stick
salt, pepper
2 glass of water
1/2 cup of OLIVO,5 Extra Virgin Olive Oil
Procedure
content
Extra virgin olive oil has not been chemically processed and does not contain any preservatives.
Extensive research has proven the cardio-protective and anti-cancer activity of olive oil.
Olive oil carries exactly the same caloric content as other types of oils.
Olive oil is the only oil that withstands more on heating and frying.
Olive oil helps to reduce the influence of alcohol.
Add olive oil at the end of the cooking process. This way it preserves its flavor and aroma better.
Olive oil can contribute effectively to combat hair loss and dandruff.
The method of olive oil storage constitutes an important factor in preserving its quality.
Olive oil is a natural solution to reduce the appearance of stretch marks during and after pregnancy.
Olive oil is the best dietary option for the diets of children, helping their proper growth.
